Myroslava Stadnyk

I take a warm, non-judgmental, and conversational approach to therapy, prioritizing the client-therapist relationship. Together, we will explore what brings you to therapy, clarify your goals, and identify both your strengths and places you feel stuck. My practice is rooted in intersectional feminist, strengths-based, and anti-oppressive values. I see you as the expert of your own life and stay mindful of how your identity, culture, and systems shape your experience. As a queer Ukrainian-Canadian immigrant woman, I bring lived experinece and a strong commitment to cultural humility. I don’t provide highly structured therapy or follow a one-size-fits all model. As an integrative therapist, I work creatively and tailor therapy to your needs, primarily drawing from Emotionally Focused Therapy (EFT) (a humanistic and experiential approach, rooted in attachment theory) and Dialectical Behaviour Therapy (DBT) (a skills-based approach, focused on helping people regulate their emotions more effectively). Education: BA, MACP