Sukaina Nathoo

As a Psychotherapist with over 17 years of experience in mental health, I have trained in many therapies. I use a customized approach to treatment of individuals, couples, and families. My is based in attachment theory and understands you in the context of your past and therefore how you show up in the world today. As a couple or family member experiencing disruptive patterns of engagement it can be difficult to end the cycle. Our relationships are the place we want to feel the safest and seen. When we don’t feel our needs are being met in our relationships, we can feel disconnected and isolated. I use Emotional Focused Therapy (EFT) the gold standard of couples therapy for both individuals, couples, and families as it powerfully uses emotion to shift our experience and engagement with one another.